Comparison: the thief of Joy

Comparison can negatively impact self esteem and lead to an attitude of unhappiness. There are ways to try to cope and limit this.

Virtual therapy for Children

Many parents feel concerned about their child receiving therapy in a virtual setting. You know what? We get it and think it's worth...

Where’s my prescription?!*

As if life isn’t stressful enough, sometimes getting your medications can feel like a part-time job. Here are some tips on how to tackle...

COVID coping in Los Angeles

Yes, we have been dealing with COVID for several months now, but it hasn't gone anywhere yet. Despite best efforts, people still get...

Why Therapy is Worth a Try

Maybe you’ve been contemplating seeing a therapist for a while — you’re feeling anxious, sad, overwhelmed, or just need someone to talk...

ADHD interview part 1

(Dr. Sayer with Yoel Adler of Nesher Media) Hi Dr. can you explain to us in plain words what is ADHD and what are the symptoms in...

Dating during Covid

For those who are single and looking to mingle, Covid has presented some challenges. On top of that, people have highly disparate views...